Habits
Characteristics of Mentally Strong people

Practice of Gratitude

-Karthik Gurumurthy

One way is to proactively bring so many more positive experiences into each day that it becomes harder and harder to ignore how good things really are. Negativity  came from  an inability  to see  and be grateful  for what was right in life. If you make a conscious effort to acknowledge the awesome side of life and express your gratitude for it.  Gratitude is one of the most univeral mindset booster and happiness enhancer.  It develops to regularly write down what you are grateful for.

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