Giving
Thankful and Grateful

Digital Detox

-Karthik Gurumurthy

Mindless scrolling can numb you out. Plus, there is so much information out there on social media that can completely overwhelm you. Switch off your phone for at least a few hours. to start with. And increase the time as you progress. Take a week off social media if needed. It can help you feel rejuvenated and relaxed. Be completely offline, and make sure that your friends and family know that you are on a digital detox so that they can help you in that journey of inviting calm and peace into your life.

Comments

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name is required. Email address will not be displayed with the comment.)